Check here to see what equipment you will need for your LEKFIT class!
LEKFIT 5lb dumbbells
LEKFIT 6lb ankle weights
LEKFIT tube band
All equipment is available for purchase or rental at the LEKFIT studio.
We believe a workout should be equal parts fun and effective. Physical fitness is an opportunity to celebrate our bodies ability to move rather than punish it. We encourage all LEKFIT clients to intuitively choose their workout as we strive to eliminate rigid schedules that can lead to burn out and often times resulting in a lack of desire to keep up with fitness goals. Our class concepts are designed to compliment each other allowing LEKFIT clients to easily choose based on daily personal physical fitness needs.
Boost is our signature cardio and muscle sculpting full-body workout. Boost classes include a warm-up, low impact, high-intensity cardio session using a rebounder, leg, arm and core series plus a cool down.
Hype is our signature cardio plus full-body muscle sculpting concept. Our Hype classes include intervals cardio, leg, arm and core series plus a cool down.
Define is our signature intense full-body mat class. Define is designed to focus on slow and controlled movements. Define classes include a warm-up, leg, arm and core series plus cool down and stretch.
LEKFIT is currently offering private + semi-private sessions.
To book your session, email us at firstname.lastname@example.org.