“So many creative and challenging moves! I think my posture is already better after one go. Definitely added to my favorites.”
“My legs were trembling!!! LEK is so creative, loved the new moves!”
“yes those standing legs felt so good. excellent work out play list perfection. 🤟🏼”
“Challenging in all the right ways! Always fresh and on point your toes😜”
“All the moves. SO GOOD!”
“amazing! fresh, sweaty and the energy is contagious! thank you!”
“Fabulous flow!
This one was the best of the best! I loved everything about it!”
“Absolutely killer workouts so empowering. They are challenging and keep my mind , body , spirit and ❤️heart all preset.”
“so fun, the playlist just rocked me and motivated me to push through! thank youu xxx”
“I wish we could post pics in the comments bc I need yall to see how freaking sweaty I am after doing this, and then I’ll show you my backyard - which is an icey tundra -10 today! I LOVE LEKFIT🖤🖤🖤”
“You are and continue to be the best at what you do! Thanks for listening and making me feel like I’m part of the community. ILYSM ❤️”
“Loved it! When the first song is fire 🔥, wires my motivation level to a 10\10!”
“💦💪🎧💃🏼🥳⏱️=. Perfection! 😘”
“Love this one sooo much!”
“Absolutely loved every minute! So grateful! ❤️”
“Amazing Collide today! The ball added an element that pushed it and made the sweat drip! Thank you LEK! Your dedication does not go unnoticed! 🖤”
“AMAZING 🤩🤩🤩 I really like body work with the ball🏐 ! 100%💦💦💦😘”
“Loved the ball! It felt great! It’s going to be so good for us! Great addition, thank you!”
“One of my all time FAVORITES and I’ve been here for years. The music was everything I needed tonight. Thank you for giving it your all so that I would be inspired to do the same.”
“Damn, that ball really took it next level! Loved the core activation with it!!!”
“Sooooo good! That playlist was amazing!”
“Yes that dance cardio at the end! 🤍”
“So beautiful and balancing and strengthening for the core the entire time”
“This one was definitely for the ladies. If you came in broken in any way, between the playlist and the moves, you were going to come out TO-GETHER! Phew! 🙌🏾🔥”
“Started workout with a bit of a sore lower back. Listened to Lauren intently. Finished feeling great! No excuses! Do the daily drops! 💪 💕thank you!”
“I LOVE the new look. I love that we are given what workout to do each day as LEK would know best which daily workout builds on each other. It’s like having a personal trainer telling you exactly what workout to do each day. I definitely am loving it 🖤”
“Wow! That was amazing - actually had to take a minute after each leg series. Love how LEK pushes us to be stronger.”
“holy moly this was sooooooooo epic!!!!”
“Loved this week! Feeling strong! Thank you!”
“EXCELLENT-deceptively sweaty, thank you! 💦”
“A godsend, the perfect thing I needed to restart my fitness journey again. I can see myself sticking with this daily!”
“The moves and music were perfection. Cardio, strength, balance, energizing and so much fun! Thank you for delivering every single week💜”
“This class is the epitome of why I love LEKFIT: left to right compound leg moves (that also incorporate core) with high excellent music choices!”
“just completed this amazing Boost, and I decided to make it a double with Define. Thank you. I’m back in my body, and I’m so grateful for this time of movement. ❤️
“Thank you! Its always SO much more than just exercise. I needed to get on my mat and sweat on this wet and gray Monday morning. I feel so much more prepared for my week now!”
“this was EVERYTHING-thank you! 💦🖤🎵”
“I dare you to find a more fun workout anywhere!”😙
“just what i needed today, thank you! 🖤”
“let's go!! thank you LEK. beautiful sweat as always;)”
YES! Do it! I am a daily dropper. I actually find it easier to do it every day than not. When I first committed sometimes that meant 6lbs were 3lbs, 10lbs were 5's - and I pressed play every day. I feel WAY better for it. I found the only thing getting in the way of the daily drop was me and the stories I told myself. Not only do I look forward to it every morning, I'm better in all aspects of my life because of it. If I can do it so can you - you got this!!
“Feeling muscles I didn't know I had after doing that -kneel to standing and cross leg under- move. YES!”
“WOW! Amazing flow. Loving how this week is unfolding. Beauty, perfection and sweaty.”
“Best! I love D60 classes but Lauren got me when she said "it's not this...that's not it...that's somebody else!" INDEED! Can I say that I also absolutely unequivocally LOVE the daily drops so thank you for all the work that goes into that programming. No decision fatigue!”
“Oh damn, lighter is definitely not easier! Those new moves had me dripping!!!”
“I loved it!!! Perfect👍”
“Thank you for making me feel strong and beautiful today💜”
“So much love for this one. The drama pep talk and the music was everything!”
“Bold is such an amazing way to start the week! Always look forward to it! Thanks for keeping it fresh and keeping us tight💪🏻🤌🏻”
“Thanks Lauren, you sexy lil’ minx! I’m going out for dinner tonight with my husband, and I’m gonna wear a backless dress I wore in the 90’s… proud to show off my LEKFIT bod at 44🖤”
“I’ve been away for a very long time long while, and just resubscribed and I AM SO HAPPY TO BE BACK! 😍🎉🥳 Todays Boost Encore was everything ❤️”
“FANTASTIC-i can't thank you enough for the variety of workouts you provide to us EVERY day-it is the absolute BEST there is! 🖤”
“Such great muscle carving this week and last!!!!!”
“Loving the vibes lately! Music is sensual or house driven and the moves are feeling SO GOOD!
Also….OK PATENT LEATHER BRALETTE! alo needs to sponsor y’all.”
“Boost was so good today! Well, every week. I love Boost.💜”
“Thank you so much for breaking down the proper form before the kettlebell moves! It really helped 🙏”
“This was amazing!!! each and every day I feel stronger and like I’m capable of doing different moves that were harder for me to do before!!! thank you so much lek!!!!🩷🩷🩷”
“After 6 months of HIIT, massive inflammation and Injury and hungry all the time. Then I moved to spinning and tired all the time and ended with a shoulder injury. Then went through 2 other “methods” of low impact cardio and toning with no results. I found LEKFIT! No inflammation, actually gives me more energy and the best results! And it’s so much fun!! 💜”
“Loved this week! I love every week 😆!! So into the kettle bell. Thank you for introducing it!!”
“absolutely dripping-AMAZING, thank you! 💦🖤”
“Also I love the combination of different abs thanks so much LEK!!!🩷🩷🩷”
“Challenging! We can all do this! So damn great! 🤍”
“Legs💜 🔥 thank you for another great week! The shaking was real!”
“BOMB.COM Loved the kettle ball leg lift move. Very meditative.”
“Total body burnout! I love the challenge! Thank you 😊”
“Hell yes! Loved the energy, loved the flow. Got me dripping!!! 💦🔥🖤”
“LOVED this boost. Great mix of leg lifts and other fun movements.”
“Loved it and yesterday's collide! LEK exhausting my glutes, so my inner thigh muscles have no choice but to activate. Brilliant as always! 🖤🖤”
“Wonderfully done. A perfect bow 🎀 on the end of the week! 🖤 I appreciate all of the hard work you do to keep us lean & toned. 🖤🖤🖤”
“This one felt so good.. almost like a recovery day but still challenging. Music was awesome too! 🥰”
“Love everything, from Lauren’s outfit, to the legs and the arms. Thank you so much for this!!!🩷🩷🩷”
“...as always, super class, and super thank you!! xo”
“excellent-simple, yet really tough, thank you! 🖤”
“That epic plank series”
"This was EPIC! Thanks for the sweat 🖤🔥"
“Leg moves felt fresh and challenging but also stretchy. LOVE this week”
“sooooooo good. love the new kettlebell keeping it fresh and fun as always LEKFIT!!”
“the addition of the kettlebell is absolute 🔥, thank you”
“per usual...a fun and dynamic session! Thank you, so much gratitude for you!! xoxo”
“Although this was a hard one, the results were amazing. loved the heavier weight. Thank you 😊 🖤🔥”
“Smiling from ear to ear! Loved this so much! So sweaty, so spent, so happy and energetic, ready to take on the day! Thank you!😊😁🥰”
“I feel like the kettlebell is just sending LEK to a whole new level of creative unleash! Love it! 💕”
“Loved this! Ain’t no workout like an LEKFIT workout!”
“So good! So happy! So ready to start my day! Thank you!!!”
“omg, this was killer! thank you so much, I'm dead but in a good way lol”
“this was so fun and sweaty! music was great, kept me going!”
“Class of the century!!!”
“That plank series had me cursing!!! 🖤”
“PHEW! 🔥 ♥️ 🔥 LOVED! Such fun music too! XO”
“Oh my goodness! That was exactly what I needed - challenging but feeling strong and beautiful all the way through! Thanks LEK🖤🖤🖤”
“PHEW! Amazing work out!!!!!!💃🏼+🏋🏼♀️+🎼=💦+🔥!thank you so much for a consistent amazing work out !!!!!!I appreciate everything you guys do!!!!!💕💕💕”
“I haven't done a BOLD in so long and I'm so mad at myself! What a fantastic work out - heart rate flying, muscles shaking. Thank you!”
“my legs were shaking! but going to be repeating that encouragement to myself all week while I get ready to do something that I’m afraid of!”
“I’ve been absolutely obsessed with the weeks workouts ❤️❤️❤️ and the music playlists have been on fire 🔥❤️🔥🙌🏼🫶🏻 keep up the amazing work and thank you for always creating the most fun workouts! Truly the best!”
"wheeeoo 😅🫶 loved this one so much, this will be a repeater for sho! loving the hips rounding dance moving felt so good fun! 🙏🫶"
“Mondays are My new fave drop day! Bold is awesome!”
“Just did this for the 3rd time. Loved everything🖤”
“music this week was phenomenal, loved it! thank you!”
“music moves and sweating until the very end! thanks for all the love you give us!”
“Just when I think I’m at the peak of my love for this method and the playlists and the vibes it goes even HIGHER!”
“L E K F I T mat work is my absolute favorite workout. Nothing has changed my body more. 🔥🖤”
“I love these 5 minute workouts for when we are trying to squeeze so much into our days. This looks like we will get results.”
“Great 🤩🤩🤩 No time to dream! Music and sequences at the top 👌 I love Full body🫶 Thank youLauren😘”
“Joining LEKFIT was the best decision I ever made. No turning back!”
“Every week is so good! Thank you!”
“Holy shit this was a top 10 of all time. Smiled the whole time🔥”
“OMG I’m doing this first thing in the am! Looks so damn fun!”
“Loved everything about this from Laurens outfit to the music abbs, and everything in between!!!!thanks so much!!!!”
“Abbs are on fire!!!!!!!!thank you so much for delivering an awesome workout every day!!!!!”
“the cardio, the music, the strength-PERFECTION! top 5 for sure, thank you! 🖤💦”
“Lauren kicked my butt today! Wow! That was some class! Amazing. Feeling so good. Sending love ❤️to LEKFIT.”
“Wow love this so much!!!!!!!!thank you!!!!!!”
“Mmmm that playlist was delicious! Never underestimate Define 💦 💦”
“Amazing workout! Great start to my day as always.”
“Love the legs!!!! Thank you so much !!!!”
“Needed something quick and doable today. Low stress. Did a Chill and L❤️VED it. Perfection!”
“I had a hard day and almost skipped today. But I didn’t, I just cried through it. I feel SO much better now. I love LEKFIT.”
“I loved this week! These are some of my weak spots and I loved seeing how much my strength has improved over the last year with LEKFIT. The moves were so creative and flowing. I loved every minute! Thank you 😊”
“My eternal love to this week’s plank reformerish session 🫶🏻 thank you LEKFIT. I feel so much stronger with you day by day 🤍”
“Sessions was 🔥🔥🔥 It might be one of my all time favorites.”
“Collide is soooooo good!! Excited for next week! Adding it to my favorites!”
“EXCELLENT-love this week's focus! 💦💪🖤”
“Define was so good and challenging 😅”
“Therapy! LOVED IT! Thank you”
“absolutely loved this one. ❤️”
“Love the music in D60 yesterday!!!!”
“Wow, I'm on fire! Loved it! Thank you ♥️”
“Not only are ur classes the best - ur production quality is incredible - it’s so above and beyond any other subscription 🖤🩶🖤”
“Can't think of any other workout that has me crying tears of gratitude at the end! Thank you for sharing your gift with us.”
“D60 is always one of my favorite classes!!!!thank you so much Lauren for everything!”
“forever grateful for you and your ability to put incredible workouts like this together! I've been a streamer for over 6yr and couldn't imagine working out any other way! xxo”
“Awesome boost! Love those heavy standing legs!!!”
“Excellent!!! Absolutely loved the arm sequences!”
“I am in Love! The twist and unwind was so perfect after all the heavy weight!”
“one of my favorites. Flowed so nicely!”
“This week is incredible! Just when I needed you to turn it up - always right on time. Thank you! I loved it!”
“Favorite of all time. Physically challenged, mentally clear, and oh so sweaty.”
“One of my favorite LEKfit classes! Your energy was infectious.”
“holy sweaty!! Recently came back to LEK and this was a good reminder why. Thank you!”
“Beautiful way to start my SATURDAY! Thank you! ♥️”
“Holy shit that was a sweaty one!!! Loved every second! 🖤🔥💦”
“This was amazing !loves the arm work without resistants!💪🏻=🔥”
“Super fun and great challenge! 💃🔥💦🥵💪 Thank you 🧚♀️”
“EXCELLENT-cardio was 🔥!”
“loved every second!”
“absolutely shaking!! loved every minute!! 🖤”
“Wow! Talk about targeted. 🍑 on 🔥”
“I live for how I can pick and choose depending on my body is being! You guys just know what I need daily!!! I even think my family loves you indirectly for saving my mental health 🤪🌟🤍🫶🏽”
“Thank you! So fun,sweaty and the most beautiful energy to start the week!”
“thank you for this!!! amazing from start to finish, and so sweaty in just 30min!”
“Sessions was the cats pajamas 🖤🖤🖤I lost myself and that 55 minutes flew by. Wow- I’m so lucky to be apart of this program! Happy Sunday!”
“So much sweat!! Loved it!!🖤 So sweet seeing Romy and Lila🥰”
“This is a GEM! 💎 Perfection! Thank you!”
“amazing! LEK you are a queen, doing it ALL so well! xxo”
“This was amazing! Fast and challenging 😅 so sweaty - loved it!”
“EXCELLENT-thank you! 💦🖤💪”
“The time FLEW by! Love glutes week!”
“So fun , loved this workout!”
“dripping-thank you! 💦🖤💪”
“Whoooooo doggy this one was a doozy! Loved it”
“Another winner...Define always hits just right!”
“Okeyyyy this first song tho🫡🫡🫡🫡🫡🫡🫡 ( gonna put it on the LEKFit mixtape)”
“D60 ‘s like this are why I am LEKFit addict 💋 THANK YOU LAUREN 👼”
“Fabuleux!!!🔥💦💃🎧💪 Thank you Lauren😘”
“Gorgeous gorgeous gorgeous 🩰🥊💦”
“This week’s leg moves got me 🔥!!!”
“Super Combo 💦💪🔥💃🎧 = Perfection !!! ❤️❤️❤️ Thank you 🧚♀️”
“Totally new mental muscles for me today - thank you for the re-wire!”
“This music was so motivating for such a challenging one! What an endorphin boost!”
“Amazing and so fun! Also - where has this house remix of "tell it to my heart" been all my adult life?!!”
“Sees standing legs. Runs to lace up the sneakers and get into it. Another creative sesh from the Queen!”
“That. Was. Intense. And so good!”
“Brought us to church, today!!! 🔥🖤💦"
“PERFECTION-thank you! 💦🖤”
“Even better the second time!!! 🖤”
“So fun! I loved it. Thank you”
so sweaty so good!”
“Just did sessions. Soooo good 😌”
“Bold is amazing !!!!! highly recommend it !!!!!!”
“Is it just me, or does BOOST just get better and better each week? “
“PERFECTION! totally agree that the music was AMAZING-kept me at level 10 from start to finish! 🖤🔥💪🎵”
“🙌 this one needs to come with a warning: "may cause total euphoria!" The music, the moves, the vibes! So good.”
“music was great (yet again!) from the first to the last--I was getting lost in it! <3”
“Excellent 🤩🤩🤩🤩👌💪🔥💦💃 Thank you”
“Yes!!! Boost was amazing yesterday !”
“Wish I could save this one ❤️ so, so good”
This was pure joy to start the week! ✨ Thank you!!”
"YES, ma'am-thank you! 🖤💦💥"
“Simply perfect 👌 Thank you 🧚♂️”
“Boost yesterday was AMAZING”
“Obsessed 🤩”
“How can a workout make me feel so opened up, sexy, flexible, strong, and calm all at the same time? This Define was incredible and nourishing. Thank you Lauren.”
“A beauty! I swear you are linked with the cosmos and know what we need before we need it!”
“Um… oK LAUREN! Making me sore AF with just some 3 pound ankle weights and little bit of twisting Who do you even think you are? Like, The Greatest Trainer ever, or what? Seriously though. Boost has me achy! Best ever”
“I need LEK to know that I listened to her AND that the WHOA song was an excellent distraction from the searing burn in my arms 💅🔥🖤”
“EXCELLENT-thank you! 💦 🖤”
“So much fun!”
“LOVE where we are heading this week-those abs were 💥,thank you! 🖤”
“🫡 Resident wimpy arms here"
“Thank you, Lauren! I did not want to move tonight, but my heart said press play. I'm so glad I did! Treated to the most magical flow 🖤”
"this was a great one! makes me excited for next week (even though I'm always excited for your workouts! ) xxo”
“Loved loved loved this one! 🖤🖤 LEK, your encouragement at the end was just what I needed to finish strong! Smiling at the end!! Thank you. ☺️”
“Oh man. Just when you think you’ve seen it all Lauren throws in that ab section. So so good”
“the most beautiful strong flow! loved it.”
"One of my top 5 defines!”
“THANK YOU LAUREN YOU ARE SUCH AN ANGEL”
“I am loving LEKFIT! I just canceled my gym membership!”
“Really loved the twisty bouncy dance party at the end - lovely surprise and got me smiling and pumped - Lauren and the LEK fit team always deliver keeping it fun and new!”
Loved this so much, took me back to some late 90’s Moby vibes…plus the slow, heavy movements perfection! 🖤”
“thank you LEK. beautiful, strong, sexy flow to start the week:)”
“Loved this! Love the evolution and change of bold in this one from traditional and expected on the rebounder focussed cardio to a mix of different types to keep it fresh and new. You always got us guessing Lauren! Love it so much!!!!!!”
“simply BEAUTIFUL, thank you! 🖤”
“All the way from the UK this is sooooo good Divine :)”
“the absolute BEST-so grateful for LEKFIT! 🖤”
“thanks for showing up LEK! Every damn day!! We stay ready!!”
“Loved it! "This isn't some bullshit stretch! This is still part of your work out!" Thank you! Thank YOU, LEK!”
“just BEAUTIFUL-thank you for the perfect workout at the perfect time. happy holidays to all!🖤🎄”
“The exact medicine I need to get through the next few days 🔥 Happy Holidays Lauren and LEKfit crew! 🔥🖤”
“Oh my , this class was brilliant. I am wrung out, twisted in all the beautiful ways. LOVED this amazing BOLD classs, thank you!!”
“Merry Christmas Eve Eve indeed:christmas_tree:Delicious movement throughout and obviously lovely music selections! Thank you LEK🖤🖤🖤”
“This is why I do LEKfit. On a day where I was procrastinating doing my workout, you never regret doing lekfit. I loved the grungy dance music for the first couple cardio songs, the dance elements make it feel like club LEK! The twists make you feel so good 🖤”
“Thank you Santa Lauren for the gift of LEKFIT this Christmas Eve and every day. Thank you for keeping it affordable and different every workout. its made such a difference to my energy, my mental wellbeing and my life. Aged 49, nearly 4 years with LEKFIT. Merry Christmas 🌲🖤❤️”
“Amazing BLAST workout, loved every minute!”
“thank you, lauren! i'm so happy LEKFIT is part of my life!!!”
“Love inversion week! The band on the arms is so hard!!”
“Perfection! Exactly what my body needed today ❤️”
“Thank you so much!! The best surprise EVER❤️❤️⚡🥳 i have missed this. So good”
“Fantastique 🤩🤩🤩Thank you🧚♀️”
“SO happy. Thank you”
“So good, flying high, right about now!!!”
“Love the banded arms!!!🔥🔥”
“deceptively sweaty-thank you! 💦🖤💪”
“Great! I love the use of gliders. Thank you Lauren🥰🥰🥰”
“Loved this, such a good flow, it flew by!!!”
“AMAZING!!!😍😍😍💪💦🔥💃🎧= Perfection ! Thank you 🧚♀️”
“every week i think this workout can't be topped, and EVERY week you prove me wrong-thank you! 💦🖤💪”
“If your not LEKFITTING , what are u even doing w your life!🎶💋💃🏽🔥”
“Loving all the small variations! Another fabulous class!!! 🔥💦🖤”
“never does LEK miss it! Beautiful way to start a Saturday! Happy weekend!!!!”
“loved it~ those leg lifts and vibe are off the heez!!!”
“simply FABULOUS-thank you! 💦 🖤
“Always keeping it creative and interesting, love it”
“Loved it, just felt like dancing!”
“now i can begin my day! thank you!”
“So beautiful!”
“It's just always exactly what I need!”
“Collide was perfection”
“the flow was PERFECTION-thank you! 💦 🖤”
“omg almost didnt make it!!!!what a class 🤪🤪🤪🤪 looveeddd!!”
“such a great way to start the week! that last cardio really motivated me through the end, perfect choice as always! xxo”
“This is a Bold for the ages! Honestly, Lauren makes tough workouts fun as well! Genius”
“🔥💪💦💃🎧 = perfection !!!!Thank you Lauren🧚♀️”
“simply the BEST-thank you so VERY much for all you do! 🖤💦 ” ”
“feeling so strong❤️Thank you so much!! So grateful”
“Woo another beast of a workout!”
“Challenging and enjoyable. Time flew by.”
“LOVE this one!! I've done it twice so far. :)”
“Wow! You can retitle this: “Every inch of your body will be sore”!”
“New favorite Collide. I got lost in the music. Thank you!”
“of course, I loved the workout and the music was soooo good!”
“Wonderful 🤩🤩🤩🤩 Thank you Lauren”
“the absolute BEST-thank you! 💦 🖤”
“Omggg soooo needed after a long flight sitting”
“This one may be the best ever for me! The cardio part is a wonderful killer and the mat is making me sooo happy! Thank you!”
“So good! Nothing like smiling through leaving sweat puddles all over the floor!”
“This may very well be the best class ever. Those kneeling legs are icing on the cake. PERFECTION!!!”
“Been doing your work outs since the beginning of covid and my husband is still in shock at how my 🍑 is still getting better and better. It never ends! It never gets boring and the results just get better and better!”
“That plank series was giving murder haha 🔥🔥”
“absolute PERFECTION- thank you! 🖤💪🏻💦”
“That was so fun!! Xx”
“omg you are a superwoman Lauren!!! great classsss❤️❤️❤️”
“Loved the energy of this class! LEK bringing it, as always!!! 🖤”
“GRATEFUL STREAMER :) !!!!!!!!!”
“love this concept SO much-thank you! 💦🖤”
“Everything I needed this Tuesday! Much love for keeping my whole body healthy, sweaty, and sane!”
“Nobody and I mean NOBODY does such an amazing job of matching music to moves. Seriously loved this today!!!”
“Define 60 is ALWAYS my favorite. I love being able to have the benefits of define, with a little burst of cardio, while still keeping it under an hour.”
“My first week of LEKFIT done! This was a very sweaty and fun class. Thank you!!”
“Loved all of it! BUT when you went down for a second round of oblique planking in define I was SO mad. It felt like the ultimate betrayal. ´How could she! Haven’t we suffered enough!’. I swore at you through the whole thing. I’m not very mature apparently, but I have visible abs because of you. Thank you.”
“Ohmagosh that was just amazing. Thank you!”
“Ugh that ALL hit so good in all the right places!”
“Done! Great combo. Just woke up, and no soreness anywhere, it’s a miracle!”
“Define this week is so challenging and I love it!”
“Gliders + plank + trampoline + playlist= 100% work in 100% fun = the little magical world of LEKFIT. Thanks to you Fairy🧚🏼♂️ Lauren😘”
“Absolute perfection! I loved every single second of this. The moves were fresh and new, fun and challenging. Instant fave!!! 🖤”
“This was beautifully brutal and I loved every minute! Thank you!! 💦🥵🥰”
“12 weeks postpartum with my 3rd (and final 😭) baby here! I’ve had 3 c sections and LEKFIT has been my go to after each pregnancy. Lauren, thank you for all that you and your team do! I trust you completely with my body and always feel so strong when working out with you!”
“Literally pouring sweat! So good!!! 🖤”
“really dope flow!!! instruction so good! worked, sweaty and stretched!”
“So good! Loved the variations!!!”
“So FUN!...and challenging ❤️”
“It’s been a very long time since I did a BOLD as well! Very varied, very cardio and very fun💃🔥💦 I have a good sweat and I love it 🫶🫶🫶 50 minutes of perfection😍😍😍 Thank you Lauren”
“YASS LEK. Often imitated, NEVER duplicated 🖤”
“Love the energy of live classes! No better way to begin the week 🖤”
“Everything about it was perfect. The sequences were easy to follow, simple, but so effective! I feel the post-workout burn in muscles I haven’t reached in a long time. More like this! Loved it and thank you!”
“SO GOOD!!!! thank you, lauren !!!!”
“excellent-such a perfect concept! 🖤💦”
“I’m loving all this Lauren content!! Thanksss”
“PERFECTION! 💦🖤”
“PERFECT monday workout-thank you! 🖤💦”
“Instant fave! 💦 🔥 Thank you!”
"COLLIDE is a great mood booster! love the moves and music!"
“That was so yummy!🖤💦💦🖤”
“Loved the flow and the yoga moves at the end!!!”
“so great! loved the music, especially the last cardio song xxo”
“genius! exactly what i needed. sweating it out one day at a time! thank you”
“That may have been the longest song ever during core today 🥵🖤🔥”
“Loved it! Really enjoyed the back leg raises in the middle with the ab set. Thank you! 💦☑️”
“Beyond perfection and EXACTLY what I needed this morning. Thank you!!”
“Amazing…time slowed down, I got out of my head and at the same time I can’t believe how fast that went! Thanks Lauren”
“It was really magical! 🤩🤩🤩I particularly enjoyed the core part🔥💪💦 and the second session with the 5 lbs dumbbells💪🔥 where I was between the flow and the challenge all this with great music🎧💃💃💃. Thank you Lauren😘”
“So thankful for the burn at the church of define this morning! The music and the moves changed everything about my day. Thank you!!!”
“Strength, grace and an epic playlist! Thank you, thank you. Got completely lost in the music and movement and this one is going into the forever file ❤️”
“New favorite. The flow. The music. fire fire fire!”
“Again with the spectacular moves and grooves on Define. Love. It.”
“This was SO much fun!!!”
“killer choreo!”
“Phenomenal!! Thank you”
“EXCELLENT, indeed-thank you! 💦🖤”
Perfect!!! The « inversion » focus is the « signature » movements of LEKFIT🤩🤩🤩 Special mention for very cardio and really great🤗🤗🤗 Music at the top! In short, the great Lauren💦🔥💃💪🎧 Thank you😘”
“Absolutely F-ING loved this define and boost, this week. So good.”
“Wonderful, perfect, great! 60 minutes of pure happiness! 🤩🤩🤩 I especially loved this playlist😍😍😍Thank you Lauren😘”
“What a nice surprise!!! It was really great! Thank you thank you thank you Lauren🥰🥰🥰”
“wow 🤩 always making me SWEAT!!!”
“This was everything!!! Magical ❤️💦”
“My husband and I LOVED this one ❤️❤️ thank you as always LEK”
“Wonderfully sweaty stretchy Sunday session as always!!! ❤”
“DAAAAAAYUUMMM LAUREN! anyone who thinks define isn’t the most challenging full body online workout please come over and talk to me bc GOTDAMN!”
“this was delicious-the movements and music were PERFECTION, thank you! 🖤”
“consider my ass BLASTED 😂✨💥 thanks for the time warp! 30 mins flew by and I’m so sweaty!”
“never have I wanted tracks to be shorter more than in that leg series !!🤣🔥🔥🔥🔥”
“Positively delicious”
“This was a sexy BEAST!!!”
“LOVE!!! This week has been SOOO good.”
“SOOOO good and sweaty!!”
“Wow my muscles after this one…feeling it”
“SO much fun! Challenging and a blast. This one flew by. Loved it.”
“Simply magnificent!”
“Loved this flow - I got lost in it (and was dripping sweat too).”
“Excellent! 👌 I loved working with gliders for the legs and abs🔥💦💪 And all that with very good music🥰 Super fun🥳 Thank you Lauren for all Your artistic proposals😘”
“Long live the gliders! It was really hard but very effective! 🔥🔥🔥💦Thank you Lauren😘”
“Wow! The plank series was no joke! And my legs were already sore from Boost yesterday! Great workout! 💦🔥🖤”
“wow wow wow! never would have guessed that this slower pace would have me sweating so much!!!”
“Wonderful! The gliders were the ⭐️ of that show! And the 🎶 was on point! 🙌🏻”
“my 1st BLAST and it was 👌-thank you! 🖤💦”
“loved this one, perfection 🖤🖤🖤”
“LOVED this one SO much-thank you! 🖤💦”
“Sessions 👏🏼DELIVERED👏🏼 this week!”
“So good! Love the music this week. ;)”
“Loved the whole leg series! So good! Thank you! 🖤”
“What a flow ✨🖤”
“Lauren, I just love your brain and this method so much! Thank you for following your dreams and giving us LEKFIT dude.
I have struggled with building/toning muscle on the backs of my legs my whole life- I literally just thought it was a genetic thing that they just WOULDNT tone up… well the past 3 weeks of focused thutt/thighs and glutes have done some kind of magic bc I’m noticing a tighter and more toned appearance- it’s like it took me 3 years of LEKFIT to build my stamina and strength and now you’re sculpting THE best body of my life in my fucking 40’s 🥳
Saving this one forever bc I’ve never felt some of the muscles I just used doing this lol. Plus, this playlist was so sexy and fun🖤
Thanks for sharing your ART and TALENT with us, and y’all have a great weekend! Go us✨”
“That was perfect. Thank you! Loved your playlist so much!”
“Thank you Thank you Lauren For this superb D60+🤩🤩🤩 A perfection 💦🔥💪💃🎧😘”
“I don't know what I was expecting from my first Blast class... but it was not this feeling like I did a full hour long class🥵”
“Loved every minute of this one!!! And the playlist was on point!”
“100% one of my favs! Thank you”
“Thank you for the 60+ min Sessions! One of the best yet!”
“Thank you for the 60+ min Sessions! One of the best yet!”
“expert cueing, creative choreo, perfect form, never drops the beat - thank you!”
“Loved it 🖤 thank you LEK, fantastic class! Haha the cue to slow down on the leg section couldn’t be more spot on for me.. legs still shaking 😂”
“Amazing!! That was the whole week wrapped up in the perfect bow🎀”
“Another sweatfest! 💦 The music choices were fantastic especially the second leg series. I had to stop for a moment to find my daughter’s Tamagotchi and was able to jump right back in. Reminded me to say again, thanks for making these available digitally! I live in Austin and have enjoyed these workouts from far away for 2 years now. Thanks for all you do! 🖤”
“I loved it! It was all I could dream about best parts of Boost wrapped up into BLAST💥 🙌🏼😍”
“Oh Blast!!! Thank you for this new one drop🖤 perfect addition for my too short days”
“Wow, what a fun class! Loved the rebounder choreography and music!”
“Boost music and moves mesh magnificently. Wowee!!”
“That was an amazing class! 💦 Burned over 400 cals, and felt incredible after! Thank you, Lauren💪🏼”
“Loved this one! The music, the moves, the core work—perfection 🖤”
“Inner Thighs are such a challenge for me to “find” so love the extra attention to them and the queues from Lauren. Also loving the sexxxxxy playlist🖤🖤🖤”
“Loved this one! I don’t usually get to the Encores.. but this week I did and I’m so glad! The rebounder sections were so much fun! 🔥 💦 I felt all the ballerina 🩰 feels too!! Thank you. 🖤”
“Loved every part of this! Thank you! 🖤🖤”
“Thank you! Always delivers!”
“Gorgeous flow! And such good core cues! 🖤”
“love the ballet vibes! perfect class! saving this one!”
“Queen always delivers on everything! Kicked my ass in best way possibles!”
“Holy shit please archive this so we can do it forever! 🖤🖤🖤 So much fun and SO MUCH SWEAT 🧽💦”
“This week has been nothing short of spectacular. Y’all ate. No crumbs. Love it, thank you🖤”
“Close out the week with sessions. This week was hard & another nod to the program that never gets easy 😎☮️✌🏽”
“That core series!!! 🖤”
“OMG! Killer!💦🔥🥵Thank you Lauren😘”
“The best music this week, fits the workout so well 🖤”
“that playlist was fucking CHOICE 🖤🎧🤍”
“I have NEVER been so sore 3 days later even now. And I’ve been doing LEKFIT for years. Damn that leg series and the leg focus in general was just ⚡️‼️”
“Tough week, and I’m feeling it in all the right places! Love the vibe of this playlist, it kept me going when I wanted to pause during that first mat leg move, woowee was that killer! 🔥💦🖤”
“pure PERFECTION-the transitions every week are so WELL done, thank you! 🖤💦”
“I cleaned out my closet last night. Found six pairs of jeans that I haven’t even tried on in at least two years. Discovered that not only do they fit now but some are TOO BIG! It’s all thanks to LEKFIT. I started at the end of February as a birthday gift to myself. It’s been life-changing. So thank you Lauren and LEKFIT team! 🖤🖤🖤”
“Loved this one. I was smiling the whole time!!”
“Everything was there: 💦💪🔥💃🎧 Perfection👌🤗🤗🤗😘”
“This was exactly what I’m needed today 🖤”
“A quick appreciation post"
“Another delicious D60. Seriously love this method of hard cardio followed by toning and opening up of my body. My schedule and circumstances are INSANE right now and being able to fit in 50 minutes of something that keeps my body from falling down from exhaustion or stress is just such a gift. Thank you Lauren for keeping us sexy and sane🖤🖤🖤”
“She is pure motivation! Always know I’m gonna love her drop! Today I was so tired and just knew she could carry me through w her voice and music!”
“Just did COLLIDE. Seemed so simple and easy - why do my legs feel like jello??? 😂”
“So good! I’m easing back in after far too long away and this was perfect!”
“🤩🤩🤩🤩🤩Perfection! Thank you Lauren”
“This was such a slay. Felt good in my body and my soul🖤🛐✨🥳”
“Loved it! Best way to start a Monday!!!”
“I looooooooved it!!!! thank you so much 🖤⚡️”
“On vacation and completely out of my morning workout routine. Pulled this up today because the hip opener/unwind workouts are my favorites. No equipment - still an amazing workout and reminds me why I keep coming back (almost) every day. Thank you.”
“Got my rebounder on Monday and have worked out every day since 🖤 it’s a freaking masterpiece. I literally leap out of bed at 5am because I’m so excited. It will be 3 years in August that I’ve been doing lekfit and it just gets better and better!”
“Omg i loved this so much, instant fave! The playlist was 🔥, that standing leg move with the band is one of my favorites ever, and the complex leg move on the floor felt so good, not to mention the hip roles! ❤️ So fun and sweaty! This is why LEK is queen!!!”
“I’ve only been with LEKFIT for a little over a month. I have loved every minute of it, and I think every week, “this is my favorite week”. But I say that every week! Every week is so amazing! Thank you for bringing us such amazing content EVERY SINGLE DAY.”
"Everyday there is a new workout. I just push play. I do the work. People ask what I do to look so toned. I tell them LEKFIT and send them to the link🖤"
“It was a straight up PARTY for me that I didn’t know I needed, lol!”
"Daily drop girl right here🖤
Forever thankful!"
“This was such a slay. Felt good in my body and my soul🖤🛐✨🥳”
“Wow one of my favorites ever! Barre work, ankle weights while rebounding…and amazing music selections from top to bottom! Love this🖤🖤🖤”
“Fantastic all the way around!!!!! Loved all that core especially!”
“LEK you are a special magical powerful creature with these beautiful moves you create! This drop was simply bliss🖤🖤🖤🖤🖤”
“I loved it! Great music, great sequences and a top final! 💦💪🔥🎧💃 Thank you Lauren”
“Music. Moves. Total moonshot to the zone!”
“Such a good flow! 🖤”
“absolute PERFECTION-thank you! 🖤💦”
“love a sunday sweat with heavy weights!!!!”
“Thank you so much! This is what my mind, body and soul need to get myself all clear, bring my energy back so I can do my work. Lekfit is soulfood.”
“Wow! That was killer fun! In the end when I wanted to slow down, that song kicked my energy right up before the cool down. Everyone does such good work to keep up w her.”
“phew loving the inner thigh pilates type of moves felt so so good. digging the cardiography and this playlist is fire. endrophens pumping and body feeling strong. thanks lekfit pham. xx”
“It was great! It will remain a memorable Bold for me!! I still want a lot of others like this one 🤩🤩🤩Thank you Lauren for this combo of sequences🔥💦🫶👌”
“this was EVERYTHING-thank you! 🖤💦”
“This was exactly what I needed today. True artistic flow 💛”
“So so so so good!!💗💗💗💗”
“😍😍😍😍I loved it from the beginning to the end! Thanks🫶”
“holy endrophens 🥰”
“loved the cardiopghy, the shoulder shrugs how fun.. overall a kickass workout. XO!”
“I wasn’t sure if I had energy for 58 mins today but I did it and it actually feels very restorative. Thanks LEK!”
"Amazing, especially the way you direct us, and that voice ;). Thank you thank you thank you, L!"
“BOOST has always been my #1, but there is something about the seamless combination of two concepts that always has me reevaluating my preferences! 🖤 That was an incredible class.”
“This was everything I want in a collide❤️ saved it so I can do that ab and back work. Your health is your responsibility. This quote should be shouted from the rooftop!”
“Omg EVERY!WEEK! you amaze me. When I finished this Define I had goosebumps and a smile on my face, THAT GOOD! I enjoy you guiding us on arm placement during the head tilt to the side with arm lift toward the ear. I was doing it wrong and when you gave instruction on form I felt the difference. ❤️♥️❤️”
“Loving all the beginner drops but this might be the best yet. Incredible instruction for the new weeks focus and moves. Thanks Lexie! Thanks Team Lekfit!”
“Felt every part of my body. Beautiful 🙏🏻”
“loving the d60s extended cardio tramp and then weights outline.”
“ this was so good! from start to finish you kept me sweating and fighting for it!”
“loving the cardiography moves this week! so fun! XO”
“LEK… you are a genius. I thought.. oh outer thigh week, 3 lb ankles, this will be easy haha shame on me. Im in a puddle on the floor. Tysm!”
“the cardio playlist is 🔥 and the music had me grooving through out the workout. 🙌”
“This was so much fun! I love finishing with a little floor dance party after an amazing sweat sesh! It's the best way to start a crazy busy work day!”
“Lauren, you are the undisputed 👑, thank you 🙏🏻🙏🏻 Just getting back into it after spraining my ankle hiking a few weeks ago and the sweat was still pouring even without the weights 😅🖤🤍”
"Today’s Sessions….my thighs and glutes were on 🔥and I loved every minute of it!"
“LOVED this!! Exactly what I wanted and needed today ”
"I feel like this was even hard for LEK herself. GIRL WAS SOAKED. loved it so much reminded me of the garage studio days!"
"Love a heavy week!!!"
"So good!! It’s been a week since I have done LEK, and I needed this! I have been moving from one city to the next and needed a release! Thank you team for always providing!"
"yesss, loved this! the simple leg movements allowed me to focus on form and really target those muscles w/ the heavy weights. thank you for always bringing the most fun and sweaty workouts! <3 "
"LEK that burn is sooooo good! Forgot about all the small muscles 💪 that are key! Getting back at it and couldn't be happier! Plus those tracks!!! 😍"
"Took a couple month off for postpartum recovery and was scared to come back. I have no idea why I was so intimidated. This class was everything I needed. The moves and the playlist...perfection!! I missed LEKFIT more than I realized. So happy to be back. I somehow felt strong and sexy even with dried spit-up on me. Thank you LEKFIT! <3"
"so GOOD- the sweat snuck up on me! 💦💦"
"Beautiful! Love an unwind week! :) "
"Love the moves this week. Dance party!"
"Today’s sessions was golden⭐️⭐️⭐️⭐️"
"Perfection! 🔥💦💪I loved the series plane and the final cardio. Thank you for these 58 minutes of happiness 🙏🤗🤗🤗"
"This workout felt so good & I loved the cardio surprise at the end--so fun!! "
"This was bordering on the magical! So many variations each day, and today's was particularly amazing! Thank you so much!"
"This is my 1st time using the fabric bands since I bought them for Mother’s Day. I’M OBSESSED and in love! 💥"
"absolute PERFECTION-instant top 5, thank you! 🖤💦🔥"
"The way this challenges me on every level 💦 Thanks <3 "
"💧💧💧 I am soaketh thrueth 💧💧💧"
"Great LEKFIT as I like: fun and effective! Thank you❤️🔥❤️🔥❤️🔥"
"Always pure joy! Also psyched for twist and unwind coming up this week. No Sunday scaries here, looking forward to Monday 💕"
"Who am I? I couldn’t sleep so I did a collide 🥰😂 LEKFIT has replaced my comfort tv shows lol (and yes now i am going to bed, anxiety purged 🥰)"
"Omg!!! These moves from hand and knee placement with legs stretched to the side and back, feels damn good. You are a genius! Love it"
"i LOVE this Boost, I was legit excited to do it again this morning."
"Loved the pattern of leg lift moves and hitting the obliques! This week was so fun!!!"
"My 11 yr old did this and he LOVED IT! he’s into house music and beats but needs the slower instruction- and dude Lexie is such a good instructor! "
"Just what was needed! Loved the move from all 4s to standing. I’ve struggled the last few months to connect with working out. This was boredom busting and effective. I’m back!! 🫶🏾"
"I took a few weeks away from BOOST to recover from a foot injury and this was the best reintroduction. The twists, the cardio, the 3 lb arm segment. Absolutely perfect."
"A new favorite 🔥🖤"
"It was..... perfect!!!!!!!!!! I loved it! Lexie slayed!!!!"
"LOVED-thank you SO much, Lexi! 🖤💦"
"Loved the unique ab and quad work!! Abs and quads on fire 🤍"
"Loved Encore. This week was tough, but felt like I was so much stronger today!"
"Love a dance party at the end 🖤"
"Felt amazing after this! ;)"
"Absolute PERFECTION-extended cardio w/ LEK is always the BEST! 🖤💦"
"I've loved seeing how much easier the leg lifts are at the end after all the floor work. Amazing workout!!"
"Outer thighs on fuego 🔥🖤"
"My favourite one to date! Wow! Lauren has a way with curating exercises that help with the muscle mind connection in a way that is mind blowing! Seriously. The best Boost yet!! 🖤🖤"
"Lately the last cardio and cool down songs have been just bringing it home for me. 🥰🙏🏻💕"
"Just have to tell you guys that I took my first barre class last night and there is no comparison to define! Lauren’s creativity and attention to form truly cannot be matched. Not only was the class easy for me, but the instructor complimented my form three separate times and I am 42 with zero dance background! No plans to return to pure barre, but I did enjoy the in person aspect so I’m gonna to need you to open a studio in nyc ;)"
"This got me out of my head and into my heart and soul. What a perfect way to start my Sunday.🖤🖤🖤"
"Celebrating 45th year this week and I’ve never felt healthier. BOOST was FUN! "
"Lauren was on one. RING ME OUT BABY! Thank you for the IMMACULATE workout. "
"You were on 🔥! This week has been so great for me and it's been so motivating to see muscles forming and feeling strength in my entire body! What an epic way to start my Sunday--thank you LEK!!!"
"Loved the arms so much ❤️🔥"
"Beyond!! Thank you LEK.. so fun!!"
"❤️❤️❤️ I loved all these leg movements! It’s very dynamic and very diverse"
"super fun workout - love the long leg moves!"
"What an AMAZING week! I felt fabulous after D60 today. Chef's kiss!"
"My legs are saying thank you!"
“I looooooooved it!!!! thank you so much 🖤⚡️”
"Muscles burning on a Friday morning, thanks LEK 🖤"
"OH MY GOODNESS-absolutely dripping! 💦🖤🔥"
"Two years in and each workout is still challenging and engaging. Thank you for helping me find the joy in the movement and the moment."
"Wow LEK was not kidding about the difficulty level this week! This was one of the most dynamic, creative workouts I’ve ever done, I appreciate it so much xx"
"This #sessions is yet another example of pure artistry. The music is a soundtrack of empowerment and freedom. Don’t miss it."
"PERFECTION-love the quick changes and constant variety! 🖤💦"
"So good! I love switching it up, keeps it moving and keeps me engaged!"
"Thanks as always for the awesome sweat session. Currently dripping all over the place, but it feels so good."
"Ooh that was intense, the cardio beginning! Great Sunday workout"
"whew! so beautiful, and that cardio was intense! thank you for a perfect start to my Friday! <3"
"This D60 is so good!! Friday never felt so good❤️ loved the rebounder/ floor cardio combo!"
"Loved the slow down! Still kicked my ass! The dancer stretching at the end was chefs kiss! Thank you LEK!"
"Amazing workout and love the motivational chats throughout. Perfect way to start my day off; feeling incredible!"
"Loved this one! Standing legs, ballet arms 💯!"
"I’m not normally a cardio girl but I loved this workout, first time trying bold! How lekfit makes ab workouts fun is beyond me, but somehow they do it every damn time!"
"Love you so much miss Lauren! Your method has changed my life and how I feel about myself and my body."
"love the special focus on streamers, the support, and the expert instruction. I've been around the block with gyms and methods and sports, both in studio and online and otherwise - I can say I never thought it was possible to join virtually and also feel this engaged and connected to a place and team. LEK, you really spend the time to thoughtfully incorporate those of us who are joining from home. so much love! (and also- before started LEKFIT I had lingering knee injuries that kept me from enjoying my distance running practice. after about a year with LEK, I have started running again with none of the debilitating pain I felt last year. thank you!)"
"If you’re new here PLEASE listen to her and trust this process… drop everything you think you SHOULD look like, move like, dress like and just show up for yourself. You’re in the privacy of your own home so WHO CARES just try! I’ve been doing this for 3+ yrs and I have SEVERE adhd and it’s legit the only workout I’ve been able to stick with since I played volleyball at university. I’m a big girl and very inflexible but it makes me feel so delicate and poised and most of all connected to the muscles in my body for the first time in my life 🖤🖤🖤"
"Thanks LEK for the love and openness you show our community, to watch it all grow has been a total joy✨"
"(Saving this one forever bc it was a VIBE)"
"That wasn’t a workout that was time travel. Fastest 50 mins of my life. Felt like ✨classic garage studio LEKFIT ✨ how fucking lucky are we y’all?!🖤"
"This was so intense! ❤️"
"A delicious class and I need to know where Lauren got that bolero top…"
"PERFECTION-the intention of every move is just so GOOD! 🖤🔥💦"
"Love it! Thank you, Lexi! Another one added to my library! :)"
"amazing start to a Sunday. loving the heavier weights and longer arm workout 💪 😍"
"I was feeling lazy today and this was exactly what I needed! 🖤"
"Ah-may-ziiiiiing🔥💦"
"🖤 loved the leg combo in the middle!"
"absolutely dripping-just what i needed, thank you! 💦🖤"
"WOAH indeed 🔥 🔥 🔥Loved the heavy and slow-it gets me out of my head and more focused on the task at hand!"
"The 🍑🔥 is real! The lights! The candles! The music! It’s giving me Peach Pit After Dark and I’m here for it"
"Hip opener always reminds me that progress happens with each workout. Started the week feeling so tight and closed and by sessions… totally fluid and connected with the movement 🖤 thank you always team LEK ✨"
"My favorite so far since coming back! Loved the music and the vibe overall. I'm going "old-school" this week and repeating the same videos a few days in a row to master the cues. I even got some of my own mood lighting in my workout room and it makes such a difference. Thank you for creating a fun but TOUGH workout to do that definitely makes me feel better after I do it! 🖤 Fab fab fab. Felt so delicious and stretchy!"
"Also thank you for the variation/option for the deep stretch on the knee…. My knees are so raggedy these days bc of the cold weather so I loved the demonstration of our options"
"What a mood 🙌🖤🖤 I am here for the re-do at the end. I loved the peek behind the scenes."
"OK the DJ is dj’ing ….This was gorgeous and woof my arms are 💀 which is WHAT I WANT ✨"
“This was so good, and so grateful to have LEK back for a Collide. 🖤”
“fantastic define as always the perfect way to start every day.!”
"Now that's what I call happy hour! thanks Lexie!!"
"I’ve been so low energy lately and so I’m proud of myself for pushing thru at the end when Lauren told us to - worked like witchcraft bc suddenly it got easier when I stopped telling myself I was too tired✨🌶️✨ Thanks for pushing me from 3k miles away team LEKFIT"
“Great! I really liked the abs sequence! Beautiful playlist with a top cardio ending! Thank you LEKFIT”
“That song “the power”’ combined with the side running man move took me to a place. Was laughing and singing along having a really good time in my living room! Set me up for a good day. Thanks team LEKFIT!”
"Never a dull moment in LEKland!"
"This class was fire! AND the playlist! So much gratitude for this space."
“Even better the second time!!! Great playlist and sequence, thank you!”
“Beautiful class. Felt like a meditation mixed in with an amazing burn and flow. Completed each Daily Drop this week and it’s amazing to see Lauren’s strategy and intentional moves flowing together from day to day. Thanks for starting my day off right!”
"first time doing D60-AMAZING! cardio w/ LEK is always perfection and loved this format so much 🖤"
"I’ve been doing this for 3+ years and workouts like this one HUMBLE ME and I am reminded why I have stuck with this method for this long. Lauren, you sexy beast. Constantly raising the bar…. Also LOVE THE HOUSE MIXES FOR CARDIO, let’s my mind connect to my body thru the groove. Thank you✨"
“Woua! What a thunder session! I loved this cardio very cardio and all the rest! 🤩🤩🤩 Great playlist again! It’s really a very beautiful week from every point of view:💦🔥 💪🎧🎤🤸🧘♀️ Thank you very much Lauren🥰🥰🥰”
“Love ALL the music and moves this week!!!! The best! Really into it”
"So so good, thank you!!!! 💦 🖤🖤 REALLY appreciated the detailed guidance for the last song -"
"Love coming off the rebounder. I find it more challenging and it’s so fun to mix it up 💦🔥🖤"
“That felt amazing. Mind and body connection had me vibing. Thanks for the energy LEK!”
“feeling those LA vibes all the way in OAK - thanks LEK! :)”
"I'm not a define girl but saw that the cardio was almost 25 min long, so I kept going through the rest and loved this! You have a D60 convert 🖤🔥"
"It was one of those days yesterday when the last thing I wanted to do was exercise. I had a tension headache and told myself to put on sessions and if it was too painful I’d stop…cut to an hour later. Headache gone, the music got me in a zone! TYSM! 💛"
“Loved the sweat! Those legs were ridiculous, my butt is on 🔥”
“Thank you Lauren for the immaculate vibes. To say I needed this would be an understatement!”
"This session was medicine. 2023 has started out heavy and my body has been weighed down by it. This is exactly the soft movement and strength training I needed."
"Best Bold to start the new year!! Oh how I missed kicks and boxer arms! Thank you! Saving as one of my faves!"
“LEKFIT is the BEST-and the 5 lbs arms are 🔥, thank you!”
“This workout was wonderful! Loved the great cues and form tips given. Thanks as always!! 🖤”
"Wohoooo! My tramp was shaking while does the standing leg!!! 👍🏽👍🏽👍🏽👍🏽"
" Perfect. This workout is a FAVE for sure!!!"
“What a great start for this first Boost of the year! A perfection! 🔥💦👌🤩🤩🤩Thank you Lauren😘What a great start for this first Boost of the year! A perfection! 🔥💦👌🤩🤩🤩Thank you Lauren😘”
“This easily could’ve been a Throwback “garage” Define. But, it’s at 346 and we’re living in 2023! 🖤”
" loved everything about that 😍 here's to another year of LEKFIT. Can't wait🖤"
"First Define after a long hiatus and it did not disappoint! Great moves, great music, great vibes- reminding me to never miss a LEKFIT workout!!!"
“Back after a long break and Define is so reliable to get me back into it ❤️ love the music & lighting.”
“Saving this one because the MUSIC WAS SO VIBEY and matched the mood perfectly. I also stopped and put on my fishnets under my bootie shorts to match LEK💅🏼 Loving the energy we’re creating in the space✨”
"And I thought last week was hard, this week’s a killer! Feel myself getting stronger by the second 💪"
"Loved how she sneaks in the abs without us knowing it, my waist is snatched 💕"
“BETWEEN DEFINE YESTERDAY AND D60 TODAY MY LEGS, ABS AND ARMS ARE COMPLETE JELLO. lOVE WHEN IT HURTS SO GOOD!!! I THINK THIS WEEK IS ONE OF MY FAVORITES EVER!!! AND I HAVE BEEN FOING LEKFIT FOR OVER 2 YRS!!!! LOVE LAUREN AND THE LEKFIT TEAM!”
“Music was perfection! Esp during lunges 💛”
"First time doing Collide. I really enjoyed it! Felt like it worked my stiff hips in a good way and got a good sweat on while still feeling a nice relaxed vibe. Loved it!"
"That was strong, glorious, and burning all at the same time! Never a dull moment 🖤 thank you, thank you!!"
“The back contraction after leg lift is a winning combination. This Define has a relaxing vibe 🖤”
“what an amazing sweat sesh for my birthday! I got a 6mo subscription as a birthday gift 5 years ago and have been hooked ever since! thanks LEK for never disappointing! <3”
"Those 6lb weights with the black band is TOUGH! Can’t wait for the gains! 🖤🔥💦"
"LOVE this week so much-the movements, the music, the guidance-PERFECTION! 💦🖤"
“phew 😅 those jumping planks at the end with the super star song was everything for me! great release. gracias 🤍”
“Loved this so much! Had to modify the leg routine bc my workout space is too small but I FELT IT none the less. Thanks for giving my brain and body a challenge dudes🖤”
"Loved it! Kept moving through out and went so quickly"
"I am thankful for this amazing workout and all things LEKFIT!"
“Oh my, I am DRIPPING!!! Loved this collide!!!🔥”
“This was perfection. From the choreography to the optimal sound! Thank you, so so grateful for LEKFIT! 💛”
"Love, love, love— nothing better!!"
"WHOLLY SHIT!!! THAT WAS AMAZING AND JUST WHAT I NEEDED TODAY! THANK YOU THANK YOU THANK YOU LEK AND THE LEK FAM!!"
“AMAZING! the end was so wonderful the lighting, music and of course the moves! Thank you for this amazing workout!”
“That music had me going! Loved loved loved every moment. Thank you 🖤🙏”
"Perfect fucking playlist✨ I needed this, thank you for serving 🖤"
"WHAT A WORKOUT! It was so high energy and fun. I am super out of shape right now, but even when I was tired I felt like I could push a little harder because of the great energy in the class. My mom who is incredibly fit and never sweats was sweating and loved it. She remarked that she felt more energized and less depleted than she usually feels after running or other cardio.Super fun!! Wish I lived in LA so I could join and get the experience every day. Thank you again!"
“Good, hard, a bit different, loved it! I like the standing leg move with the extension- it gave a little stretch. Always love the dynamic moves. 🙌”
“Beautifully curated class and the perfect way to end my Sunday. Ready for another great week with LEK!”
"AMAZING-every movement is so intentional and absolutely felt in ALL areas of the body, thank you! 🖤💦🔥"
"Glorious!! That was so satisfying for so many reasons! 🖤🖤🖤--"
“For some reason I was scared of this boost - maybe b/c of the six lb weights and cuff band? anyway, it was so fun! From the very first song, I felt an energy rush. Love this one so much + the playlist was 👩🍳💋”
“I love Define. I mean don’t get me wrong, I love me some boost too. But there’s something sneaky about define. It’s an amazing workout but in a very chill format. So you almost don’t realize how hard you are working. But by the end you’re drenched in sweat and feeling so accomplished! Love 🖤🤍❤️🔥”
"Loved this hype! These 30 min classes are really helping to keep me consistent, especially on the days when motivation is low. Those burpees got me!"
"Amazing boost and the reason I keep coming back after 2 years to LEKFIT!! Always evolving and growing 💪💪🖤"
"Loved this class! Always love a class with fun ballet arms and challenging legs. The vibes were right!"
“The bouncing to the beats was so needed to boost my endorphins. Been tired and unmotivated to do anything but walk, the past few days.”
"Ok that was just pure awesomeness!! Loved the mix of bold and boost it was perfection 💜!"
"Loving these quick & dirty Hypes in 30! Especially after yesterday's Define. Thank you!"
“Second day doing a bold postpartum and on my new LEK rebounder! This rebounder is amazing, such a better bounce!!”
"Loved the cool down using the rebounder. Feeling as a newer person to rebounder workouts helped a lot with confidence. 👏🏼👏🏼👏🏼"
"D60 really is 🔥. I love cardio at the beginning, and then settling into the mat work. Such a lovely flow. 🖤"
"This was amazing!! The rebounder cardio was so much fun. My legs and butt are on fire. 3 years with LEKFIT and I am still obsessed <3"
"D60 is now my favorite. I love having all the cardio in the beginning and a full 40 of resistance work. This one was PERFECT. Love love lovity love love. Absolutely perfect."
“That was absolutely divine and killer at the same time! I have never sweat that much through a collide 🤯🔥🖤 thank you LEK team!”
"This was perfection, the loveliest icing on the most delicious cake. This week was SO good. I feel so strong, yet not overworked or overtired. Thank you LEK for taking the best care of us ✨🖤"
“ Always new, always killer! This week has been challenging in the BEST way!”
"Thank you for the LEKFIT digital catalog! I didn't know what I was up for class wise today and it was a tough choice because I enjoy all the class formats. Just wanted to say thank you to LEK for giving us so many options to choose from. 🤍🖤"
“I’ve been doing these classes for over 2 yrs now, love them all but recently have had a hard time staying motivated through each class. This one brought me back and made me want to keep up. Instructor is a stallion!”
"tiege is the fireball of energy we all didn’t know we needed - she is the essence of BOLD!"
"Amazing. Just beautiful. I’m so proud of my body, the strength and the mindfulness I have now. Some days I realize that for three years I've decided to move my body, join LEKFIT and build the body I want every single day. Because the workout is one amazing thing but the consistency and decision that you helped me to acquire is even more amazing. Thanks and have a nice week everyone."
“Had some hard days and LEKFIT always remains my happy place. The connection with my body and remembering that although everything isn't going well I have this strength in me. Thanks a lot. I´ve been here for years and I choose it everyday, happy or sad, awake or tired, always is my peaceful and mindful place. And I have to add one more and super important thing that you've achieved with this method: it is never about working out with anger, it is always about working out to find peace in oneself. And that's a great relationship with our bodies and mind.”
"Oh and can I say how SAFE I feel with momma Lauren taking care of everyone in the studio? It’s why I’m looking at flights to LA everytime I do a workout bc I’m like ….. I wanna be there🫠"
"what’s better is my LEK workouts don’t make me feel totally broken down (I used to do HIIT bootcamp style things pre baby and got really injured doing them. now I just build my body back up and repair injuries!) LEKFIT is the real deal."
Loved this. Loving the twisting dance jump music yess so much fun. I got into this workout during the pandemic when there was no more estastic dance, and I'm soo grateful, one of the good things that came out of that time. Love you guys, I hope to do a in person sweat sesh sometime. 🤍"
"LOVE IT!! JUST AMAZING. Im so grateful for this method. My body is so strong now. I´ve been streaming lekfit for years and I feel my body so diferent. Beyond the look that I´m super ok with that too, I´m so happy with the inner side of it and the control I have of my body. Thanks a lot, it´s not easy to love for so many years the same workout and you do it, week over week."
"I’ve been taking a break from the boosts/sessions for a few weeks because of needing to RELAX & UNWIND and the defines & collides have been lifesavers bc I’m still getting my heart rate up, I’m just going easier on my cortisol levels. Thank you so much for this method! It suits my everchanging moods 🖤which is why/how I can stick with it."
"Last sessions before my wedding this Saturday!!! Just the release and motivation I needed! Thank you LEK for helping me feel my best not just physically but mentally as well! And yes the cool down song had me crying too - I’ve dealt with body issues my whole life, but LEK helps me feels like such a badass!!!