BOUNCE X STRENGTH
Our signature rebounder x strength concept offers strategically curated rebounder cardio sequences with leg, core, and arm sets for a full-body experience. Enjoy our results-proven, musically driven, effective, and fun workout while engaging every muscle in your body with zero impact and maximum benefits.
SCULPT X STRENGTH
Get ready to sculpt and strengthen your entire body. Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept is designed to rival any barre, yoga, or pilates workout by combining all methods into one flawlessly structured sequence.
METHOD
LEKFIT is a strategically curated fitness method that features dynamic movement designed to work the full body. With new daily workouts, LEKFIT contains intervals of low-impact cardio with muscle-sculpting techniques created to strengthen and tone. LEKFIT offers musically driven, results proven, fun, and challenging workouts creating a complete fitness experience.
PHILOSOPHY
We believe a workout should be equal parts fun and effective. Physical fitness is an opportunity to celebrate our body's ability to move rather than punish it. We encourage you to join us in the daily workout, seven days a week, as we strive to eliminate plateau, boredom, burn, and injury. Our seven weekly workouts are designed to complement each other allowing LEKFIT community members to achieve their fitness goals with our complete fitness method.
WORKOUTS
We take the guesswork out of your workout by providing you with a seven-day set of workouts. Each week we design a new focus with fresh workouts every day. We strategically structure and carefully curate your daily movement so all you have to do is show up or press play. LEKFIT workouts will provide you with a full body experience using a variety of cardio with resistance and strength training exercises and techniques. Enjoy our musically driven workouts created to lengthen, strengthen, and tone the entire body.