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concepts

Bold

LEKFIT BOLD is designed to rival any spinning, boxing or running workout by combining the best of all cardio workouts with the added benefits of the rebounder. BOLD is 45 minutes of musically driven, heart pumping, sweat dripping cardio performed with zero impact and full-body activation.

runtime: 45 minutes.

Hype

LEKFIT HYPE is designed to rival any dance cardio workout with a precise combination of easy-to-follow cardio sets + muscles sculpting mat work. musically driven and structured to provide a sweat dripping, endorphin pumping, adrenaline rush of a good time.

runtime: 48-60 minutes.

Boost

LEKFIT BOOST is our signature concept designed to rival any interval bootcamp workout by strategically shifting the weekly focus for a complete full-body cardio + sculpt workout. musically driven, effective and fun while using the LEKFIT rebounder for zero impact and maximum benefits.

runtime: 48-60 minutes.

Define

LEKFIT DEFINE is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. musically driven + created to lengthen, strengthen and tone the entire body.

runtime: 48-60 minutes.

Sessions

LEKFIT ENCORE brings you a reprise of BOOST, our signature concept designed to rival any interval bootcamp workout by strategically shifting the weekly focus for a complete full-body cardio + sculpt workout. musically driven, effective and fun while using the LEKFIT rebounder for zero impact and maximum benefits.

runtime: 48-60 minutes.

Personal

LEKFIT COLLIDE brings you a reprise of DEFINE, our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. COLLIDE merges the current week’s focus with the upcoming week’s focus to test and prepare the body. musically driven + created to lengthen, strengthen and tone the entire body.

runtime: 48-60 minutes.

Sessions

LEKFIT SESSIONS is the ultimate detox! immerse yourself in ninety minutes of LEKFIT cardio + muscle sculpting techniques for the greatest heart pumping, sweat dripping, endorphin boosting workout.

runtime: 90 minutes.

Chill

LEKFIT CHILL brings you the mellow side of LEKFIT. with CHILL we invite you to join us outside, in the elements, for a gorgeous change of scenery. CHILL offers calming, reflective and recovery focused workouts. take your sneakers off, grab your mat, get outside and enjoy the CHILL.

runtime: 10-20 minutes.

In Ten

the IN TEN series provides quick + targeted ten minute workouts for when you desire to add a few more reps.

runtime: 10 minutes.

In Thirty

created to give you complete workouts in 30 minutes for when you are short on time.

runtime: 30 minutes.

Jeset

the perfect travel workout! a complete workout with limited equipment.

Mama

LEKFIT workouts designed for the athletic pre + postnatal body.

Outside the Studio

our weekly sweat sessions are just part of what keeps us striving to achieve our healthiest selves and we are thrilled to share the LEKFIT OUTSIDE THE STUDIO sessions with you. with your digital subscription, you will join the LEKFIT team as we share the many ways we attempt to keep our bodies and minds flourishing.

Basics

BRAND NEW? welcome! this is the place for you! LEKFIT BASICS are designed to help you acclimate to the LEKFIT Method.

Five min motivation

daily 5-minute workouts you can do anytime!

runtime: 5 minutes.