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latimes.com
Posted by Alex Bidar on
New on-demand fitness workouts: There's no excuse for missing a sweat. In tandem with the boom in trendy bricks-and-mortar places to work out, fitness pros are bringing the classes to you, creating live-streaming and on-demand workouts that can be accessed while traveling, during a quiet moment at the office, or in a corner of your living room.
Entrepreneur
Posted by Alex Bidar on
How the Founder of Fitness Craze LEKFit Built a Business From Her Backyard. Lauren Kleban's fitness classes are beloved by Hollywood tastemakers, but she found a larger audience by filming and streaming her content.
Well+Good
Posted by Alex Bidar on
Inexpensive fitness equipment trainers love | Well+Good. Top trainers like Simone De La Rue, Carrie Dorr, and Lauren Kleban share their inexpensive fitness gear picks and tips.
Passerbuys
Posted by Alex Bidar on
The Best Workout Classes in NY and LA. This week’s Passerguide takes a look at some of the most recommended
workouts around New York and LA by the women of Passerbuys. From yoga to
LEKFit, there’s bound to be a favorite exercise routine for getting
inspired and feeling rejuvenated.
TheThirty
Posted by Alex Bidar on
The 8 Best Workout Moves for a J.Lo-Worthy Butt, According to Trainers. These are the absolute best workout moves for a better butt, according to trainers. See the moves you should add to your routine here.