METHOD

LEKFit is a dance inspired fitness method designed to create long and lean muscles by using intervals of low impact, high intensity, fat burning cardio with muscle sculpting techniques created to strengthen and tone. The LEKFit method features workouts that are musically driven, super fun, challenging and effective giving you everything you want in a workout.

Lauren Kleban began her career as a professional dancer and choreographer. Born and raised in St. Louis, MO, Lauren has appeared in multiple music videos, TV show, commercials and numerous stage productions in both Los Angeles and Las Vegas.

Lauren has been teaching dance based fitness classes since 2003, consistently drawing inspiration from her ballet, jazz, burlesque and yoga training to create fun and effective workouts that empower women and promote body love and acceptance. Lauren opened a private studio in 2014. She has quickly developed a cult following of devotees that come for her unique approach to dance inspired fitness.